Generic Wellness Packages for All
Holistic healing through Ayurvedic expertise
Tailor-made 7, 15, or 21-day wellness plans at India's Leading Naturopathy Centre
Book a free consultation for a personalized plan
Your Path to Autoimmune Recovery Starts Here
At Nirā Wellness, you’re welcomed not with a form, but with a question
“How do you feel today?”
Because here, healing isn’t a service—it’s a journey.
Not a getaway. A transformation.
Not a patient. A partner in healing.
Not just a traveler. A seeker of lasting wellness.
At Nirā Wellness, we go beyond symptom relief to restore balance and strengthen your body. Our holistic approach reduces inflammation, regulates immunity, and promotes lasting wellness.
This is not just treatment. It’s your journey to a healthier, stronger you.
Wellness programs
Find the Right Path to Your Wellness
Relief for Autoimmune Conditions
Manage chronic pain, inflammation, and fatigue with personalized Ayurvedic therapies. Designed for conditions like arthritis, fibromyalgia, and immune system imbalances.
Nerve & Brain Health Support
Improve focus, relieve nerve pain, and support conditions like migraines, neuropathy, and multiple sclerosis with a mix of Ayurveda, yoga, and specialized therapies.
Joint & Muscle Care
Soothe stiff joints, strengthen muscles, and improve mobility with targeted treatments for arthritis, back pain, and postural imbalances.
Detox & Cleanse
Eliminate toxins, boost digestion, and recharge your energy levels with deep Ayurvedic detox therapies, herbal treatments, and cleansing diets.
Stress & Sleep Recovery
Calm your mind, reduce anxiety, and improve sleep with guided meditation, stress-relief therapies, and herbal remedies for deep relaxation.
Weight & Metabolism Reset
Balance hormones, improve digestion, and achieve sustainable weight management with a natural, Ayurvedic approach tailored to your body type.
Skin & Hair Rejuvenation
Restore your skin’s natural glow, strengthen your hair, and slow down aging with herbal facials, scalp treatments, and nourishing therapies.
Physiotherapy & Movement Therapy
Recover from injuries, correct posture, and regain strength with expert-led physiotherapy, yoga, and body alignment techniques.
Start Your Journey to Wellness
"A healthier, pain-free life begins with one step. Let our experts guide you towards personalized healing."
Consult with top Ayurveda wellness specialists
Find the right wellness program for you
Start your journey to balance & renewal today
See Paul’s 21-Day Healing JourneySpeak with Our Ayurveda Expert
Why take this consultation ?
Why Choose Nirā
Real Ayurveda, No Shortcuts
We stay true to Ayurveda’s roots—authentic treatments, real ingredients, and time-tested healing, just the way it’s meant to be.
Healing That’s Made for You
No two people are the same, and neither are our programs. Everything is personalized to your body, your needs, and your pace.
A Place That Feels Like Home
No matter where you come from, we make sure you feel comfortable, cared for, and fully supported in your wellness journey.
A Space That Heals Inside & Out
Set in nature, surrounded by peace, and guided by expert care—healing here happens on every level, not just physically.
More Than Just a Retreat
This isn’t just a temporary escape—it’s a place to slow down, reset, and take home real changes that last.
We Help You Continue Your Journey
Wellness doesn’t stop when you leave. We give you the tools, habits, and support to carry your healing with you, wherever you go.
Roadmap to your
rejuvenation
consultation
Speak to world-class ayurveda practitioners in a one-on-one session free of charge.
Get the Health assessment & custom plan
Our Experts provide you with a comprehensive wellness assessment report and custom-made plans
Choose your Path to Wellness plan
Each plan is designed for an enriching experience in either a 7, 15, or 21 day stay.
Arrive at Nira
Kickstart your healing journey at India's leading naturopathy wellness centre.
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consultation
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Choose your 7/15/21 day plan
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Arrive at Nirā
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What Does a Day at Nirā
Wellness Look Like?
Traditional Wellness Centres
Nirā Wellness Centres
Testimonials
Our senior experts
Dr. Shalini Singh
Chairperson - CIED, BIMTECH
Dr. Shalini Singh
Chairperson - CIED, BIMTECH
Dr. Shalini Singh
Chairperson - CIED, BIMTECH
Dr. Shalini Singh
Chairperson - CIED, BIMTECH
Dr. Farida Khanum
BAMS, MD(ayu)
20Yr
Experience
32500+
Patients
Read MoreRead Less
A leading Ayurveda expert, Dr. Farida Khanum is renowned for her mastery in pulse diagnosis and holistic healing. Her dedication to wellness has earned her top honors like the Service Excellence in Ayurveda Award and Outstanding Contribution to Ayurveda by The Times of India.
Key Highlights:
- Expert in pulse diagnosis and holistic healing.
- Multiple award-winning Ayurveda practitioner.
- Trusted by patients across India, the Middle East, and beyond.
- Passionate about research in autoimmune disorders and herbal medicine.
Dr. Deepthi Surendran
BAMS, MS (Ayu)
12Yr
Experience
5895 +
Patients
Read MoreRead Less
Dr. Deepthi Surendran is a leading Ayurveda surgeon specializing in anorectal and vascular disorders. With expertise in Ksharasutra and leech therapy, she has treated 15,000+ patients and published research in top journals.
Key Highlights:
- Specialist in anorectal and vascular disorders.
- Treated 15,000+ patients with Ayurveda-based surgical care.
- Published research in national and international journals.
- Expert in Ksharakarma, leech therapy, and Agnikarma.
Dr. Pooja C
Consultant, Department of Ayurveda Psychiatry
04+Yr
Experience
1400+
Patients
Read MoreRead Less
Dr. Pooja C is an Ayurveda psychiatrist specializing in mental health and psychosomatic disorders. With certifications from NIMHANS, she integrates Ayurveda with modern psychiatry to treat stress, PTSD, addiction, and cognitive disorders.
Key Highlights:
- Specialist in Ayurveda psychiatry and holistic mental health.
- Treated 1400+ patients with psychiatric and psychosomatic conditions.
- Certified Life Skill Trainer from NIMHANS.
- Expert in Ayurvedic therapies like Shirodhara and Nasya.
Dr. Vinaya BNYS
, DMT (Music Therapy)
23+Yr
Experience
1800+
Patients
Read MoreRead Less
A leading Naturopathy and Yoga physician, Dr. Vinaya specializes in drugless therapies, acupuncture, and music therapy for holistic healing. She has helped thousands manage autoimmune disorders, pain, and metabolic imbalances through natural methods.
Key Highlights:
✔ Expert in Naturopathy, Pain Management & Acupuncture
✔ Pioneer in Music Therapy for Healing
✔ Trusted by Patients Worldwide
✔ Speaker & Educator in Holistic Wellness
Gallery
Frequently Asked Questions
How do I know which treatment program is right for me?
Our expert doctors assess your health history, symptoms, and wellness goals during the initial consultation and recommend a personalized program.
What types of health conditions does Nirā Wellness treat?
We specialize in Ayurveda and naturopathy treatments for autoimmune disorders, chronic pain, neurological conditions, joint & muscle issues, stress management, detox, and metabolic balance.
How long do I need to stay for effective results?
The ideal duration depends on your condition. We offer 7-day, 15-day, and 21-day programs, with longer stays recommended for deeper healing.
What kind of food is served at Nirā Wellness?
We serve fresh, plant-based, Ayurvedic meals designed to detox, nourish, and support your healing process. Each diet is customized based on your body type and treatment plan.
Do I need prior experience with Ayurveda or yoga to join?
No, our programs are designed for beginners and experienced individuals alike. Our team will guide you every step of the way.
What kind of accommodations do you offer?
We provide luxury rooms and suite rooms, ensuring a comfortable, serene environment that complements your healing journey.
Can I continue my treatment at home after leaving Nirā?
Yes! Our doctors will provide a customized post-program plan, including herbs, lifestyle guidance, and dietary recommendations to continue your wellness journey at home.
How do I reach Nirā Wellness?
We are easily accessible from major cities and airports. Airport transfers can be arranged upon request.
What payment methods do you accept?
We accept credit/debit cards, bank transfers, and international payment options to make your booking process seamless.
Do I need a visa to visit Nirā Wellness from another country?
Yes, most international visitors require a medical or tourist visa to visit India. We can guide you through the visa application process if needed.